Mindfulness for Staying at Home & After

A curated list of free mindfulness resources particularly intended for those staying at home through a time of crisis

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LAST UPDATE: April 10th 2020

Banner photo by Dhaya Eddine Bentaleb on Unsplash

Latest

Mindfulness & Compassion Global Summit - Online Event

From 4 - 6 June 2020, Jamie Bristow & Chris Ruane will join over 40 speakers as well as attendees from around the world to learn proven, practical ways that mindfulness and compassion can help each of us in our own lives.
Building on this mindful pause for education

An article first published by Schools Week in which Professor Katherine Weare and Adrian Bethune discuss our Strategy for Mindfulness and Education.
How to avoid a poorly designed school mindfulness programme

In this piece, first published by Jamie Bristow back in 2017, we consider some key points to consider when implementing a school mindfulness programme.
Mindfulness in the news - April 2020

Time for New Thinking About Mindfulness and Social Change

In an article for openDemocracy, MI Director Jamie Bristow proposes that inner work alone won’t bring collective evolution, but we can’t build better systems without developing hearts and minds.
The Mindfulness Initiative's Education Strategy

An analysis of the challenges and opportunities for mindfulness in the UK education system and an outline strategy for how we can best help to move the field forwards, drafted after an extensive consultation process with leading figures.
COVID-19 & Mindfulness: Resources for health and care staff

A curated list of free mindfulness resources intended for health and care workers to support them in a time of crisis.
Briefing Paper on Mindfulness-Based Alternatives to Long-Term Prescription Drugs

A review of how mindfulness-based interventions can provide an alternative to drugs for mental health, pain, sleeplessness and living with physical health conditions.
Briefing Paper on Health, Wellbeing and Mindfulness

A document summarising the case for investment in wellbeing, prevention and mindfulness interventions.
Fieldbook for Mindfulness Innovators

A practical and informative guide to support skilful innovation in the mindfulness training sector.
Online launch event for a Fieldbook for Mindfulness Innovators

The Mindfulness Initiative is hosting an online event to launch a Fieldbook for Mindfulness Innovators, a free resource which has been developed by innovation consultant Menka Sanghvi to support pioneers of all stripes in the growing field of mindfulness training.
Mindfulness and the 21st Century economy

Discussion Paper looking at how mindfulness could help the transition towards a more adaptable and sustainable economy.
Mindfulness in Politics and Public Policy

Article summarising how mindfulness training has found its way into politics and policy-making published in the Current Opinion in Psychology academic journal.
Short articles and interviews

Short pieces written by or interviewing our members and associates

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