Mindfulness for Staying at Home & After

A curated list of free mindfulness resources particularly intended for those staying at home through a time of crisis

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UPDATED: 11 November 2020

Banner photo by Dhaya Eddine Bentaleb on Unsplash

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The Mindful Workplace Community

In February 2020, we launched the Mindful Workplace Community, a membership network of workplace mindfulness champions and trainers, at an event hosted by HSBC at their London HQ. It was a very thought-provoking morning with impressive and passionate presentations from both Mari Thorman (Chief Enterprise Business Architect and Chair of [email protected] Network) and Matt Champion (Customer Innovation Director and Global [email protected]).
International Conference on Mindfulness 2021
MNPC's 3rd Annual Empowerment Retreat

The Power of Mindfulness in a Time of Upheaval: Deepening Practices for Cultivating Presence, Healing and Empowerment Together. Jamie will be participating in this closed poc space for healing and coming together alongside Rhonda Magee, Eugene Ellis, William Fley, and others. Key Terms: Racial Justice, anti-racism, ethics, Global Mindfulness Movement, triumph over adversity, diversity and inclusion.
A Mindful Society 2021: Revolve

Join Andrew McNeill, the Mindfulness Initiative's Workplace Policy Lead, at A Mindful Society 2021: Revolve, a 1-day virtual festival of uplifting, engaging, and thoughtful mindfulness experiences for international practitioners, leaders, and change-makers.

Implementing Mindfulness in Schools: An Evidence-Based Guide

This comprehensive guide is written by MI education policy co-leads Professor Katherine Weare and Adrian Bethune after extensive consultation with an expert steering group. The guide will be a key resource for all teachers, educators and SLT members interested in implementing mindfulness within their schools.
Mindfulness & anti-racism: a curated list of resources

Support for mindfulness practitioners wanting to do anti-racist inquiry and personal development
Briefing Paper on Covid-19: Resilience, Mental health & Mindfulness

A document that summarises research on the mental health impact of Covid-19, and makes the case for building resilience, and increasing accessibility to mindfulness interventions.
Mindfulness: Developing Agency in Urgent Times

Multiple interconnected crises call for skilful response on a global scale - but our capacity for intentional action in our collective best interest is underdeveloped and increasingly undermined. This paper opens a dialogue on the contribution of evidence-based mindfulness training to individual and collective agency.
Time for New Thinking About Mindfulness and Social Change

In an article for openDemocracy, MI Director Jamie Bristow proposes that inner work alone won’t bring collective evolution, but we can’t build better systems without developing hearts and minds.
The Mindfulness Initiative's Education Strategy

An analysis of the challenges and opportunities for mindfulness in the UK education system and an outline strategy for how we can best help to move the field forwards, drafted after an extensive consultation process with leading figures.
COVID-19 & Mindfulness: Resources for health and care staff

**UPDATED NOVEMBER 2020** A curated list of free mindfulness resources intended for health and care workers to support them in a time of crisis.
Briefing Paper on Mindfulness-Based Alternatives to Long-Term Prescription Drugs

A review of how mindfulness-based interventions can provide an alternative to drugs for mental health, pain, sleeplessness and living with physical health conditions.
Briefing Paper on Health, Wellbeing and Mindfulness

A document summarising the case for investment in wellbeing, prevention and mindfulness interventions.
Fieldbook for Mindfulness Innovators

A practical and informative guide to support skilful innovation in the mindfulness training sector.

Briefing Paper on Health, Wellbeing and Mindfulness

A document summarising the case for investment in wellbeing, prevention and mindfulness interventions.
Mindfulness: Developing Agency in Urgent Times

Multiple interconnected crises call for skilful response on a global scale - but our capacity for intentional action in our collective best interest is underdeveloped and increasingly undermined. This paper opens a dialogue on the contribution of evidence-based mindfulness training to individual and collective agency.
Mindfulness in the news - April 2019

A summary of mindfulness news stories in April 2019.
Mindful Nation UK report

The first policy document of its kind, investigating the potential for mindfulness-based interventions across various domains of public policy. Published on behalf of the UK Mindfulness All-Party Parliamentary Group.
Implementing Mindfulness in Schools Launch - Online Event

Launch of the Mindfulness Initiative's latest publication in the field of education: Implementing Mindfulness in Schools: An Evidence-Based Guide.
APPG Event: Ageing Well and Older People

The Mindfulness APPG hearing Ageing Well and Older People took place in Westminster on 14th May 2019.
Building the case for mindfulness in the workplace

A toolkit to help you pull together the rationale and evidence for mindfulness training in workplace contexts, with practical advice for launching and developing your initiative.
Mindfulness for Staying at Home & After

**UPDATED NOVEMBER 2020** A curated list of free mindfulness practice resources particularly intended for those staying at home through a time of crisis.
Mindfulness in the news - January 2021

A summary of mindfulness news stories in January 2021.
APPG Event: Neurobiology of Social Connectedness

'Father of Polyvagal Theory', Dr Stephen Porges, and leading expert on oxytocin (the 'cuddle hormone'), Dr Sue Carter, speak about how mindfulness and yoga could help us to live well together

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