"People are coming together because there's a message of change: mindfulness is working."

In 2017 the Mindfulness Initiative was able to offer advice and support to the Kenyan Prisons Mindful Leaders project, and we're thrilled by the success they have achieved.

The programme is truly inclusive: teaching mindfulness to everyone in the prison community, from inmates, welfare officers and guards through to the Director of Rehabilitation and governors. Inmates receive training to teach others, in an ongoing chain of mindful leadership that has seen remarkable results.

"... they are not only transforming themselves, but they are transforming each other..."

                                                        

"Through mindfulness, I've learned that everything is possible, we should appreciate each other so that we can become the best versions of ourselves."