INFOGRAPHIC - Mindfulness at work: an overview

Back to workplace resources

An overview of mindfulness at work - what it means, how it can be beneficial, and its reference in the NICE workplace wellbeing guidance.

VIEW

Writing: Ruth Ormston & Mari Thorman. Design: Ben O'Brien. Copyediting: Rosie Bell

All of these resources are provided to download and use free of charge. If you would like to support the Mindfulness Initiative in the work that it does, please consider making a donation here.

Latest

Climate Youth Resilience | celebrating Phase 1

Phase 1 of the Mindfulness Initiative's work on Climate Youth Resilience was rounded off with an online celebration. The materials from the webinars are shared here.
Open now: Innovations in Mindfulness Awards 2024!

Launching a revised and updated Fieldbook for Mindfulness Innovators, with a new community hub and a new round of awards for innovation.
Climate Youth Resilience - new report

The report, Weaving Communities of Inner-Led Change, gives a picture of how young people around the world are using inner-led practices to support climate resilience.
Weaving Communities of Inner-Led Change

A report from Climate Youth Resilience gives a picture of how young people around the world are using inner-led practices to support climate resilience.

Video introducing mindfulness at work infographics

A short video introducing mindfulness at work infographics, produced by the Mindfulness Initiative, supported by HSBC. The infographics are introduced by Ruth Ormston, Co-director of the Mindfulness Initiative and Mari Thorman, Co-founder of HSBC's mindfulness programme.
INFOGRAPHIC - Mindfulness at work: Best practice checklist

An infographic providing guidance on what best practice questions employers can consider when implementing a mindfulness programme within their workplace.
INFOGRAPHIC - Mindfulness at work: mythbusting

An infographic covering some of the common myths around mindfulness, specifically in a workplace context.
INFOGRAPHIC - Mindfulness at work: common pitfalls

An infographic providing covering some common pitfalls that organisations could encounter when choosing or implementing a mindfulness programme in the workplace.
HSBC Case Study

A case study about the mindfulness based offerings at HSBC.
The Mindful Workplace Community

The Mindful Workplace Community, run by the British Association of Mindfulness-Based Approaches is a membership organisation sharing talks, resources, knowledge and best practice on mindfulness in the workplace.
CBI Work Health Index

Our workplace resources are being linked to in the CBI Work Health Index, which is supporting organisations to benchmark themselves in a continuous process to improve employee health and wellbeing
Building the case for mindfulness in the workplace

A toolkit to help you pull together the rationale and evidence for mindfulness training in workplace contexts, with practical advice for launching and developing your initiative.

Reconnection: Meeting the Climate Crisis Inside Out

A report on the relevance of mindfulness and compassion practices to the widespread disconnection from self, others and nature at the root of the climate crisis.
Mindful Nation UK report (and translations)

The first policy document of its kind, investigating the potential for mindfulness-based interventions across various domains of public policy. Published on behalf of the UK Mindfulness All-Party Parliamentary Group.
Who we are
Mindfulness: Developing Agency in Urgent Times

Multiple interconnected crises call for skilful response on a global scale - but our capacity for intentional action in our collective best interest is underdeveloped and increasingly undermined. This paper opens a dialogue on the contribution of evidence-based mindfulness training to individual and collective agency.
Implementing Mindfulness in Schools: An Evidence-Based Guide

This comprehensive guide is written by MI education policy co-leads Professor Katherine Weare and Adrian Bethune after extensive consultation with an expert steering group. The guide will be a key resource for all teachers, educators and SLT members interested in implementing mindfulness within their schools.
Mindfulness All-Party Parliamentary Group

The Mindfulness Initiative provides the secretariat for the UK Mindfulness All-Party Parliamentary Group (MAPPG) and helps politicians to inquire into applications in public policy.
Jobs

Job vacancies at The Mindfulness Initiative, UK.
What is mindfulness?
What we do

The Mindfulness Initiative bridges contemplative practice and public policy, championing the inner dimension of social change.
About mindfulness

Become a supporter

Thank you for being here to help secure the future of the Mindfulness Initiative. Every gift makes a difference, and no donation is too big or small. If you’d like to help keep us advocating, publishing, educating and innovating for the future, please consider a regular monthly gift. Read more

Donate