About mindfulness Mindfulness in the news Mindfulness in the news - April 2020 Health Mindfulness program may benefit patients with irritable bowel syndrome – ScienceDaily The benefits of mindfulness get stronger with age – Bicycling Mindfulness in times of extreme stress – Public Libraries Online Pain, Addiction, Depression, Anxiety Here's how to manage your sleep when you're dealing with anxiety – Edinburgh Evening News Practicing mindfulness in times of fear – The Daily Tar Heel Pop Culture & Lifestyle Why you should give your brain a spring-clean – Harper's How to meditate: A guide to mindfulness meditation – Insider How to make friends with what you’re feeling – Mindful Californians turning to meditation and mindfulness (even more than usual) – KQED 7 mindfulness books to help refresh your brain and spirit – Fast Company Kids, Education Cosmic Kids Yoga: The mindfulness workout entertaining more than a million children – ITV Sesame Street and Headspace join forces to teach kids about mindfulness – Mashable Mindfulness activities to help children cope with stress – Pearson English (blog) Workplace NHS staff given free access to mental health apps amid Covid-19 outbreak – Digital Health Coronavirus: Workers worried about future and ‘overwhelmed’ by the news – Personnel Today Mindfulness practice: Observe the moment as it just is – Florida Bar News How can leaders protect their personal wellbeing during a crisis? – Open Access Government 3 mindfulness pauses that can stop your runaway mind – Forbes Mindfulness in the workplace – Emerald Works 5 ways mindfulness helps at work – Forbes Practicing mindfulness while working at home – Elemental Sport Footballers suffer fewer injuries if they practice mindfulness – The Herald Manchester City launch new website to help fans ‘feel close to the club’ during lockdown – ITV Digital & Tech Calm and Headspace lead list of top meditation apps in the US – Music Ally Christian mindfulness, meditation apps find their moment – WTOP Headspace is letting people access free meditations and mindfulness exercises – The Verge LinkedIn provides free mindfulness courses on LinkedIn Learning to help people deal with the COVID-19 lockdowns – Brayve Digital Moshi, a sleep and mindfulness app for kids, raises $12M Series B led by Accel – Yahoo Finance UK Science & Research How to stay positive throughout your life – Psychology Today (blog) Manage Cookie Preferences