Health

Mindfulness – the key to reducing dementia risk? – The Dementia Network

Mindfulness is the best way to improve your well-being, research concludes – Verywell Health

Can mindfulness change your brain? – Harvard Health

How to practice mindfulness meditation to sleep more soundly, according to experts – Prevention

 

Pain, Addiction, Depression, Anxiety

Can mindfulness based recovery help alcoholics stay sober? – WRCB-TV

Mindfulness: a powerful tool for aging – StayWell Consumer Health Library

New research focuses on the harmfulness of mindfulness – Psychology Today (blog)

Making mindfulness meditation more helpful starts with understanding how it can be harmful – EurekAlert

How mindfulness-based stress reduction therapy can help you live well with Parkinson's – SamWell Institute for Pain Management

 

Pop Culture & Lifestyle

It feels like everyone is burned out, and mindfulness isn't enough to help – CNBC

'Mindfulness' is having a publishing moment – Publishers Weekly

Alicia Keys says she 'became a better mother' after starting a meditation practice – Yahoo Eurosport UK

ASU expert says mindfulness can be a 'driving force and tool for advocacy' after year of political and social turmoil – Newswise

Mindfulness can enhance marital relationships by improving one's capacity for forgiveness and gratitude, study suggests – PsyPost

 

Kids, Education

Mindfulness programs can boost children's mental health – Medical Xpress

Right here, right now: Mindfulness and how it makes you a better student – Study International News

Mindfulness traits could help supervisors tackle PhD anxiety and improve supervisory relationships – Mirage News

Mindfulness to be embedded in curriculum at Nottinghamshire school – Independent Education Today

 

Workplace

Wellness Hub launched to help businesses improve staff wellbeing – Shropshire Live

Mindfulness at work: how only 10 mindful minutes can make a big difference – Pinkvilla

The future of work - how to execute a mindful return to the workplace – Diginomica

Making space for Buddha in the boardroom – The Conversation US

Mindfulness and how it can support today's leadership challenges – Mindfulness UK

How to promote your team's mindfulness at work – SmartBrief

Amazon is rolling out warehouse health-and-safety 'huddles' and 'AmaZen' mindfulness kiosks as part of a safety program – Business Insider

  

Sport

How the power of mindfulness helps you train like a pro – DodoFinance

Peak performance in esports: why Rogue and MAD Lions are embracing mindfulness – Esports Insider

Breathe the pressure – meditation helps Thomas Tuchel prepare for FA Cup final – Dunfermline Press

 

Digital & Tech

London Grammar share 'meditative mixes' of 'Californian Soil' songs on Calm app – NME

Who gets to be the 'voice in your head?' Meditation apps push to diversify offerings – KGO-TV

 

Science & Research

Trait mindfulness is negatively associated with distress related to COVID-19 – DocWire News

The downside of mindfulness meditation – ScienceBlog

Study identifies long-term benefits of mindfulness intervention to reduce stress, burnout – The Ohio State University News

Feasibility of a brief online mindfulness and compassion-based intervention to promote mental health among university students during the COVID-19 pandemic – SpringerLink

'Mindfulness training' study shows cognitive, emotional and social functioning benefits – Jackson Hole News&Guide