About mindfulness Mindfulness in the news Mindfulness in the news - September 2021 Health What is mindfulness and why is it good for our health? – UCHealth Mindfulness may improve cognition in older adults – Medical Xpress Mindfulness training helps kids sleep longer, study reveals – Motherly Inc. Mindfulness Training May Benefit Children With ADHD and Their Parents – Pharmacy Times Health: are you an overthinker? Psychologists explain how to get out of your head – HeraldScotland Pain, Addiction, Depression, Anxiety Mindfulness helps Veteran with PTSD find relief – VAntage Point Blog Mindfulness meditation for chronic pain – pt Health Can 'lifestyle medicine' such as diet, exercise and mindfulness help treat chronic pain? – ABC News Mindfulness meditation in brief daily doses can reduce negative mental health impact of COVID-19 – The Conversation Pop Culture & Lifestyle First silent festival is coming to Coventry – Coventry Live 4 mindfulness tips for a healthy marriage – PureWow How to practice mindfulness if you hate sitting still – News Nation USA Joanne Harris: 'The mindfulness I learnt in Hawaii helped me with cancer treatment during lockdown' – Telegraph Once dismissed as 'hippie tosh', this practice is now giving people a competitive edge – The Sydney Morning Herald People spend half of their lives not focused on the present, research says. Here's how to change it – CNN Kids, Education As the pandemic continues, kids are turning to meditation to manage anxiety – Today How to teach kids with ADHD – Psychology Today (blog) Wellbeing and academic outcomes bound together – Kuyken – TES News Mindfulness expert has easy tips to help kids succeed in what'll be a challenging school year – Upworthy MSU Extension prioritizes mental health and mindfulness for Michigan youth – Michigan State University Extension 'They still cared': D.C. computer science charter school makes mindfulness part of school day for staff and students – Patch Palm Beach County school creates 'mindfulness room' focusing on mental health ahead of new school year – WPTV Workplace 3 mindfulness pauses to stop your runaway mind – Forbes Mindfulness: Big Law's newest mental health initiative – The National Law Review Mindfulness: Why Should Leaders Care? – Glasswall Mindfulness or whack-a-mole? Leadership in the world of hybrid work – C-Suite Quarterly How meditation and mindful leadership retreats could help you lead with genuine care – Forbes The difference that a mindfulness workshop or programme could make to your business – Mindfulness UK HSBC to reduce real estate by 20%; introduces mindfulness sessions for stressed out home workers – Finextra Bangor University's meditation courses help NHS staff cope with pandemic stress – The Bangor Aye Sport Simone Biles says she's working on 'mindfulness' after exiting women's gymnastics team event – Elle Digital & Tech Mindfulness industry to embrace crypto and blockchain's potential – Nasdaq How a mindfulness app helps conquer more than stress and anxiety – University Business Science & Research Do group-based mindfulness meditation programs enhance executive functioning? A systematic review and meta-analysis of the evidence – ScienceDirect.com The effect of virtual mindfulness-based interventions on sleep quality: a systematic review of randomized controlled trials – PubMed Effects of Physical Activity and Mindfulness on Resilience and Depression During the First Wave of COVID-19 Pandemic – Frontiers A randomized controlled trial of mindfulness-based stress reduction on academic resilience and performance in college students – PubMed Manage Cookie Preferences