About mindfulness Mindfulness in the news Mindfulness in the news - April 2021 Health 8 tips for ADHD meditation – Healthline What is mindfulness and how it helps your mental wellness – Lifehack How to manage panic attacks through mindfulness – Psychology Today (blog) Mindfulness helps to reduce depression, fatigue in MS patients – Multiple Sclerosis News Today Mindfulness is one of the fastest growing health trends, but it has a dark side – The New Daily Coping with COVID-19: Mindfulness-based approaches for mitigating mental health crisis – DocWire News Pain, Addiction, Depression, Anxiety How mindfulness and meditation have helped Philadelphians of color cope with stress – The Philadelphia Inquirer Study finds online mindfulness may improve mental health during COVID-19 pandemic – Triad Business Journal Training in compassion improves the well-being of relatives to people with mental illness – EurekAlert Mindfulness improves health worker's occupational burnout: the moderating effects of anxiety and depression – PubMed Pop Culture & Lifestyle Learning to rest – Mindfulness Association A 5-step introduction to creating a mindful routine from a Headspace expert – Stylist Magazine Study: can a 9-month program teach happiness? – Verywell Health How mindfulness can support LGBTQ+ youth – Mindful Kids, Education How to help kids stay mentally strong during COVID – Psychology Today (blog) Practicing 'mindfulness' in summer camp benefits campers and counselors alike – Science Daily Mindfulness training can improve the learning experience for both teachers and students during the pandemic – PRNewswire A brief mindfulness-based intervention could help reduce psychological distress among university students – PsyPost Meals and mindfulness: how Michigan schools are connecting nutrition and behavioral health – Concentrate Workplace 2 mindfulness steps to setting boundaries – Forbes Guiding light: how mindfulness makes one a better leader? – Free Press Journal 5 ways anxiety can sabotage your work performance (and how to keep it at bay) – Real Simple At LinkedIn, mindfulness is serious business – Inc. An app-based workplace mindfulness intervention, and its effects over time – Frontiers Mindfulness for stress relief: try these simple exercises to relieve stress during your lunchbreak – Stylist Magazine Employee productivity: mindfulness could increase focus and enable better collaboration – Forbes Sport How to be a mindful runner – Real Simple 5 things to know about mindfulness and sports – UVA Today Digital & Tech Arcade Fire launch 45-minute track in mindfulness app Headspace – Music Ally COVID-19 rise leaving you anxious? Check out these apps for meditation, mindfulness – The Indian Express Science & Research Mindfulness can make you selfish – EurekAlert Can mindfulness improve prosocial behavior? – Medical News Today Cognitive behavioral therapy and mindfulness-based cognitive therapy for depressive disorders – PubMed Mindfulness in the OR: a pilot study investigating the efficacy of an abbreviated mindfulness intervention on improving performance in the operating room – ScienceDirect Mindfulness based stress reduction in people with Parkinson's disease and their care partners – ScienceDirect Manage Cookie Preferences