Families with a child with ADHD can benefit from mindfulness training – EurekAlert

How mindfulness can bring healing to health care –

Following a mindfulness therapy program may help people with rheumatic diseases improve mental and emotional well-being – CreakyJoints

Mindfulness practice for protecting mental health during the COVID-19 pandemic – DocWire News


Pain, Addiction, Depression, Anxiety

Too much mindfulness can worsen your mental health – Verywell Health

How practicing mindfulness can strengthen addiction recovery – WRCB-TV

Ask Dru: meditation and mindfulness are triggering trauma. What can I do? – Club Soda

How practicing mindfulness can strengthen addiction recovery – Addiction Freedom Now

In Her Own Words: 'recovering perfectionist' Paige Davis relies on mindfulness – The Business Journals

Recovered stroke patient learns to manage anxiety with mindfulness programme – The Straits Times


Pop Culture & Lifestyle

5 reasons to start a mindfulness practice — and how it can help you – CNN

8 ways to fall in love with your mindfulness practice – Healthline

5 benefits of practicing mindfulness in relationships – The Good Men Project

Getting your qigong on: your guide to qigong meditation – Greatist

Study considers whether meditation training enhances social behavior—or decreases it –


Kids, Education

How to teach your child mindfulness – STACK News

Try these 5 ways to practice mindfulness with your kids – CNN

Mindfulness helps build happy, resilient children – Miami Herald

Five tips to introduce your child to mindfulness through play by Chloe Gallie – A Fine Balance

University of Michigan students create app to tackle mental health issues – KSAT San Antonio

Should more teachers be encouraging pupils to practise mindfulness? – East Anglian Daily Times



11 vital parts of mindfulness training for employees – Forbes

Tips for mindfulness at the virtual workplace – BW Businessworld

4 steps to improve your focus with mindfulness – Forbes

Corporations are trying to co-opt mindfulness to avoid meeting workers' needs – Truthout

Is a mindfulness practice right for your team? – Forbes

Use mindfulness to counteract the turmoil of returning to the office – CEOWORLD magazine

How to benefit from mindfulness and meditation when making a career change – Forbes

'Significant reduction' in GP trainee burnout following mindfulness programme – EurekAlert

Employee burnout up as employers pull back on support for mental health benefits, Headspace survey finds – Yahoo Finance UK

Stressed-out Amazon workers can now access 'mindfulness' training. Gee, thanks – The Guardian



Does mindfulness make you a better runner? Here is the answer – Healthshots

Raheem Sterling has taken up 'meditation and mindfulness' – MSN UK


Digital & Tech

Netflix's next interactive show is a mindfulness experience from Headspace – Yahoo Tech

watchOS 8 brings new mindfulness features and respiratory tracking – Yahoo Finance UK

The rise of Islamic mindfulness apps: Sakeenah raising $125,000 on crowdfunder Eureeca to fund growth – Salaam Gateway

Headspace offers free subscriptions to Indian healthcare workers addressing rising levels of burnout, stress and fatigue – Business Insider India


Science & Research

The mindfulness revolution: a clear-headed look at the evidence  – New Scientist

Mindfulness-based interventions in cancer survivors: a systematic review of participants' adherence to home practice – Dove Medical Press

Daily mindfulness training reduces negative impact of COVID-19 news exposure on affective well-being – PubMed

A study on the effects of mindfulness-based cognitive therapy and loving-kindness mediation on depression, rumination, mindfulness level and quality of life in depressed patients – PubMed

Using mindfulness to reduce anxiety and depression of patients with fever undergoing screening in an isolation ward during the COVID-19 outbreak – Frontiers