Mindfulness in the news - December 2021 Health How to practice mindfulness the right way – Verywell Health Tradition meets science: why mindfulness is good for you – The Seattle Times Everyone should practice mindfulness as they age – here's why – Health Thoroughfare Mindfulness meditation: a powerful tool to alleviate stress – Women Fitness Magazine Pilot study suggests mindfulness could ease stress in women at high risk of preterm birth – UPMC Pain, Addiction, Depression, Anxiety Research suggests mindfulness training could help refugees – The Horizons Tracker Mindfulness may get your wandering thoughts back on track: study – Hindustan Times How can mindfulness practices help with migraine? – Harvard Health Why more psychiatrists think mindfulness can help treat ADHD – Vox Pop Culture & Lifestyle How people misunderstand mindfulness – Psychology Today (blog) Any kind of calm will do: the growing trend of mindfulness – The Big Issue Meditation is not always bliss, and that's a good thing – Tricycle Mindfulness isn't enough – Psychology Today (blog) Kids, Education New study shows benefits of mindfulness for middle-school teachers – Phys.org Young people "in urgent need" of mindfulness training – Westmeath Independent South Belfast primary school pupils in mindfulness programme – Irish News How mindfulness helps girls cope with crisis in northeastern Nigeria – International Rescue Committee Workplace Reexamining productivity with mindfulness – Psychology Today (blog) New research finds most people are not using mindfulness correctly – Forbes Mindfulness meditation can increase goal motivation – Psychology Today (blog) How incorporating mindfulness into my morning routine has made me a better entrepreneur – Entrepreneur How mindfulness and meditation are different and why military members should care – Military.com Embedding mindfulness to meet the challenges of a changing workplace – Association for Talent Development Mindfulness training increases sense of fellowship among military aviation crew, study finds – PsyPost Sport How these running pros practice mindfulness on the track, roads, and trails – Runner's World Digital & Tech How to unwind with the Mindfulness app on your Apple Watch – TechRepublic Science & Research Does mindfulness reduce negative interpretation bias? – PubMed People who meditate regularly say they've got better focus, sleep — and love life too! – Study Finds Mindfulness may buffer psychological distress in adolescents during the COVID-19 pandemic: The differential role of mindfulness facets – DocWire News Manage Cookie Preferences