About mindfulness Mindfulness in the news Mindfulness in the news - March 2021 Health Can mindfulness improve your sleep? – Everyday Health Online mindfulness may improve mental health during COVID-19 pandemic – EurekAlert Mindfulness is good for the body and brain – The Gazette: Eastern Iowa Breaking News and Headlines Mindfulness meditation improves quality of life in heart attack survivors – European Society of Cardiology Prisoners offered yoga classes and 'mindfulness' activities to improve their mental health – Independent.ie How patients with cancer can boost their 'mindfulness muscle' and improve resiliency – Curetoday.com Stress linked to harsher Parkinson's symptoms, but mindfulness may help – Parkinson's News Today Pain, Addiction, Depression, Anxiety Mindfulness can be useful in coping with anxiety – Lewistown Sentinel Depression, anxiety and loneliness can be improved with mindfulness audio lessons – NAM Specific mindfulness traits protect against negative effects of trait anxiety on medical student wellbeing during high-pressure periods – PubMed Pop Culture & Lifestyle A beginner's guide: meditation for calming the mind – ITV News Mindfulness industry estimated to hit $9B by 2027: RPT – Yahoo Finance Where science, mindfulness, and social justice intersect – Mindful Has mindfulness made me a bitch? – Tricycle Mindfulness and self-compassion one year into COVID-19 – Psychology Today (blog) Mindfulness may cause the human brain to transcend racial biases – Big Think 10 simple ways to bring mindfulness into your life – Yahoo Lifestyle UK Mindfulness training and relaxation training offer similar benefits for relationship well-being – PsyPost Kids, Education School mindfulness programs try to calm 'storm of stresses' – Huntington Herald Dispatch Mindfulness program in campus dorms, groups improved students' mental health – EurekAlert Here's how to practice simple mindfulness activities with your kids – The Good Trade School-based mindfulness training is linked to neural plasticity and improved cognitive control among sixth graders – PsyPost A mindfulness-based promotive coping program improves well-being in college undergraduates – Taylor & Francis Online Workplace How the principles of mindfulness can make you a better, more innovative leader – Built In Corporate 'mindfulness' programs are an abomination – Current Affairs The impact of mindfulness on businesses in the work from home era – Business Review Staying mindful when you're working remotely – Harvard Business Review What every entrepreneur can gain from mindfulness – Entrepreneur Where mindfulness falls short – Harvard Business Review Mindfulness-based programmes to reduce stress and enhance well-being at work: a realist review – BMJ Open From flexible working to mindfulness: what works for supporting workplace mental health? – What Works Wellbeing Sport New mindful form of martial arts for women launches in Milton Keynes – Milton Keynes Citizen Digital & Tech Google and Headspace collaborate on new mindfulness resources for kids – Mashable Huawei AppGallery adds mindfulness app Headspace – PocketNow Jon Kabat-Zinn's MasterClass might be the best mindfulness introduction yet – Mashable Science & Research The use of mindfulness-based interventions to mitigate stress and burnout in nurses – PubMed Can mindfulness help to alleviate loneliness? A systematic review and meta-analysis – Frontiers Mindfulness related changes in grey matter: a systematic review and meta-analysis – PubMed Mindfulness as key in easing COVID-19 vaccine hesitancy – DocWire News Effects of mindfulness-and acceptance-based interventions on quality of life, coping, cognition, and mindfulness of people with multiple sclerosis: a systematic review and meta-analysis – PubMed Manage Cookie Preferences