About mindfulness Mindfulness in the news Mindfulness in the news - June 2020 Health 10 ways to boost mindfulness in times of stress – Fox 26 9 mindful exercises to do from home – Creative Bloq 5 habits that strengthen your immune system against COVID-19 – Psychology Today (blog) Pregnancy and stress: Health strategies for expectant mothers – The Orange County Register Mindfulness-based stress reduction for migraine – Physician's Weekly Mindfulness combined with hypnotherapy aids highly stressed people, study finds – Science Daily Mindfulness: Rid yourself of stress by pausing and focusing on the here and now – The Sunday Post Pain, Addiction, Depression, Anxiety Half of population struggling with sleep during lockdown – Shiny Shiny Mindfulness Monday – What to focus on to help alleviate your pain… – Back Pain Blog UK 42% of British adults feel more anxious now than at the start of lockdown – London Loves Business Learning mindfulness: In a COVID-19 world, meditation movement with Buddhist roots more important than ever – Cape Breton Post Pop Culture & Lifestyle How to meditate – a beginner's guide – The Irish News Few ways to care about your health during lockdown – Our Culture Mag A 20-minute "mass healing" meditation for those fighting for justice right now – Yahoo News UK Ruby Wax's Frazzled Café goes online to offer virtual mental health support – HELLO! Mindfulness honestly explained – Psych Central Meditation and mindfulness: What are the key differences? – Balance Media Faced with a new normal? Here’s how meditation can help you make better decisions – Top10.com Kids, Education How to talk to your kids about mindfulness – Health Essentials from Cleveland Clinic (blog) Mindfulness March for Children – Spotlight News – Hampton Roads Cosmic Kids' Jaime Amor shares 11 yoga and mindfulness exercises for children – HELLO! 9 mindfulness exercises for kids that they will totally love – Emma and 3 Teaching kids mindfulness: The benefits & the easiest way – Mental Health Match California schools turn to mindfulness to help students cope with stress – EdSource Mindfulness training for students: Stability in stressful times – Patch Why you should be practicing mindfulness with your kids—and 15 easy mindfulness activities to get you started – Parade Workplace Mindfulness and its misuse in the legal arena – Law.com Addressing stress with mindfulness & resilience work – Inside INdiana Business How to use simple mindfulness tools to keep calm during uncertain times – Forbes A message for education entrepreneurs: Reclaim mindfulness during COVID-19 – Education Week 40% professionals believe mindfulness is a key to manage stress in current times: Survey – The Indian Express Sport How mindfulness and Big Bike Revival have helped Julie – Cycling UK How mindfulness training quietly gives elite athletes an edge – Sportsnet Digital & Tech Perkbox partners with Aura to promote mental wellbeing at work – Finextra Snap Inc. launches wellbeing features to support Snapchatters – ZAWYA Meditation and mindfulness apps continue their surge amid pandemic – TechCrunch Life is crazy: The best meditation and mindfulness apps to help – Film Daily Furloughed and unemployed workers can get a year's free Headspace subscription – Cosmopolitan Tictrac secures $7.5M to expand employee wellbeing platform as WFH balloons – Yahoo News UK Global mindfulness meditation apps market is estimated to be 341.9 million by 2029 and is anticipated to grow with a CAGR of 8.3% - PMI – GlobeNewswire Science & Research Mindfulness improves decision-making, attention in autistic kids – Patch The most effective treatments for depression – Psychology Today (blog) How meditation helps you make fewer mistakes – Gildshire Magazines (blog) MS: Mindfulness may help manage mood changes – Medical News Today Mindfulness-based compassionate living lowers depression severity – Psychiatry Advisor Manage Cookie Preferences