Virtual mindfulness programs effective in patients with MS – DocWire News

U of O study finds mindfulness reduces chronic pain in breast cancer survivors – The Fulcrum

Stressed? Mindfulness can help you work with your emotions – PCMA

4 benefits of mindfulness on the aging mind – Family Resource Home Care

The GP's view: mindfulness can help ease the pain of your migraine – The Irish News

Pain, Addiction, Depression, Anxiety

Why successful mindfulness is about more than accepting meditation – Timeqube

A beginner’s guide to meditation and mindfulness – LUX Life Magazine

The power of mindfulness for depression in older adults – Belmont Village Senior Living

The joy of mindfulness in daily life – Mindfulness Association

Treating substance use disorder with mindfulness – Alta Centers

Just breathe: how meditation is helping the world keep calm and carry on through lockdown – The Sunday Post

Pop Culture & Lifestyle

Life in lockdown: how to practise mindfulness in the pandemic – Shropshire Star

Mindfulness can help you unlock your musical potential: here’s how – Hypebot

MasterClass announces class on mindfulness and meditation – PRNewswire

Mindfulness and sustainability: how to practice for the planet – LIVEKINDLY

How to be a mindful anti-racist – The Conversation

Mindfulness, laughter and robot dogs may relieve lockdown loneliness – study – The Guardian

Kids, Education

5 ways you can teach your child mindfulness –

Opinion | Teach children mindfulness – The Daily Iowan

Coping with COVID: 15 car-friendly mindfulness activities for kids – Bankrate

Mindfulness programs grow in public schools to address 'storm of stresses' – Pittsburgh Post-Gazette


Now is a great time to start practicing mindfulness – Harvard Business Review

5 mindfulness tips for working from home – Wellness Workdays

Try these mindfulness techniques for the best antidote to job stress – Forbes

Starbucks is offering rewards members free meditations to pair with their coffee break – Delish

Three ways mindfulness can improve your business development strategy – Forbes

Allianz UK on how to address the mental wellbeing challenges of COVID-19 – Insurance Business UK

From the COVID-19 front lines: 'I was exhausted. Mindfulness can really help' – Everyday Health

Mindfulness as a well-being initiative for future nurses: a survey with undergraduate nursing students – Research Square


Does mindfulness reduce stress for soccer players? – Beautiful Game Network

Mindfulness teacher Russell Jack answers: does meditation take away your athletic edge? – Influencive

Digital & Tech

3 of the best mindfulness apps in 2021 for your iPhone – oneCompare

Mindfulness meditation application market growth will be sharply higher by 2026 – The Bisouv Network

Science & Research

10 mechanisms of how mindfulness works – Psychology Today (blog)

Brief mindfulness-based training and mindfulness trait attenuate psychological stress in university students: a randomized controlled trial – BMC Psychology

New research shows increased mindfulness in both patients and caregivers may improve dementia outcomes – InventUM

Study suggests mindfulness meditation helps cultivate self-transcendence through the process of decentering – PsyPost

People with psychosis improve affective social cognition and self-care after a mindfulness-based social cognition training program (SocialMIND) – PubMed

Mindfulness in primary care healthcare and teaching professionals and its relationship with stress at work: a multicentric cross-sectional study – BMC Psychology