Mindfulness Tuition service tackles mental health problems among young people – Kent Live

The benefits of mindfulness for tinnitus – ENT & Audiology News

MS and mindfulness – Oxfordshire MS Therapy Centre

Mindfulness-based program boosts preschoolers’ interest in fruit, veggies – UPI

Mindfulness can literally make you ‘sweat the small stuff’ –

Type 2 diabetes: mindfulness shown to lower high blood sugar levels - how to practice it – Daily Express

Pain, Addiction, Depression, Anxiety

Mindfulness changes brain centers linked with chronic pain – The Pain PT

How mindfulness could backfire at stressful moments – Psychology Today (blog)

How mindfulness can help manage stress during the pandemic – Awakenings Treatment Center

How one scientist is using mindfulness to transform treatment for pain and addiction – Mind & Life Institute

Pop Culture & Lifestyle

People with these two qualities handle stress the best – Ladders

Hand hygiene: a moment of mindfulness – Surewash

Thank you, Harry Styles, for convincing me to meditate twice a day – Yahoo News UK

Senior adults benefit from mindfulness techniques, speakers say – Baptist News Global

Kids, Education

Student Wellness launches fall Koru Mindfulness sessions – The Daily Iowan

12 mindfulness life lessons for kids around mask wearing – Psychology Today

5 simple ways to get your kids into mindfulness – Smiling Mind Blog

£5 million ‘education restart’ wellbeing fund launched – The Irish News

Mindfulness training can influence preschoolers’ self-regulation and food liking – News-Medical.Net

Teaching children online and ideas on how to include mindfulness in a virtual classroom – Blissful Kids

Be still — UAMS program uses mindfulness to relieve stress with a medical framework – Northwest Arkansas Democrat-Gazette


Working from home mindfulness – KFYR-TV

PwC buys mindfulness app for all staff amid coronavirus crisis – City A.M.

Viewpoint: 6 tips for workplace mindfulness – SHRM

Make mindfulness a habit – HBR

Mindfulness at work: finding balance while working from home – Forbes

Mindfulness tips – stay cool through lockdown 2 – Foundations Executive Search

Pilot program brings mindfulness, yoga to BCT – DVIDS

Mindful’ people are better goal-setters according to new research – Big Think

How do I use a mindfulness break to lessen pandemic fatigue? 3 steps – Forbes

Founders that practice mindfulness are more likely to level-up, says Qualgro VC co-founder Peter Huynh – SmartCompany


How and why to teach mindfulness to young athletes – USA Cycling

Digital & Tech

Why Headspace is a leader in mindfulness – Moonshot

Report claims mental wellness is a $120.8bn market – Music Ally

A new app released in the UK aims to help children’s mental health during the pandemic – The Guide Liverpool

Science & Research

Mindfulness interventions can change health behaviors – Medical Xpress

How mindfulness can help bridge political divides – Greater Good Science Center

Be mindful: study shows mindfulness might not work as you expect – Science Daily 

Making the most of mindfulness-based stress reduction: participant feedback reveals strengths and challenges – ScienceDirect

The effect of mindfulness based psychoeducation program on adolescents’ character strengths, mindfulness and academic achievement – SpringerLink

The relationship between trait mindfulness and emotional reactivity following mood manipulation – SpringerLink