Mindfulness interventions can help treat obesity – News-Medical.Net

New book combines faith and science to prove health benefits of mindfulness – WFMJ

7 powerful ways mindfulness is innovating medicine – HealthWorks Collective

Mindfulness improves sleep in fibromyalgia patients – FHT

Meditation could help support your gut health - here's what you need to know – Yahoo News UK

Pain, Addiction, Depression, Anxiety

How mindfulness increases resilience to stress – Oxford Mindfulness Centre

How yoga and mindfulness conquer chronic pain and depression – Fit&Well

A different approach to pain management: mindfulness meditation – Patient Talk

Mindfulness secrets for emotional balance in hard times – Psychology Today

Mindfulness and addiction: meditation strategies for recovery – The Hope House

Mental health: just 10 minutes of mindfulness can help beat anxiety – Fit&Well

Pop Culture & Lifestyle

Operator launches mindfulness walking breaks in north Wales – Business News Wales

How can mindfulness enhance self-care? – Soul Nutrition

Mindfulness: what it really means and how to practice it – Yahoo Lifestyle

Mindfulness myth busting – Soul Nutrition

Drill music gets mindfulness makeover in bid to turn young away from knife crime – The Telegraph

Meditation goes mainstream as a growing number of Americans practice mindfulness – The Duquesne Duke

Kids, Education

10 steps to introduce mindfulness to your school – TES News

How mindfulness serves parents of autistic children – Mindful

8 easy ways to introduce your kids to mindfulness – Kidspot

Learning to celebrate neurodiversity in mindfulness – Mindful

Mindful University Project tackles mental health amidst pandemic – Campus Times

5 awesome books for kids about mindfulness – Mindful

Mindfulness project helps Pikes Peak students confront the pandemic – Colorado Springs Gazette


Increasing mindfulness in the workplace – Forbes

3 professionals introduced mindfulness into their workdays—here's what happened – Calm

13 ways to create mindfulness in the workplace (even remotely) – TotalWellness

Five ways mindfulness can benefit your music career – Majoring in Music

How mindfulness impacts your business – Forbes

A new "why" for mindfulness in urgent times – Mindful Leader

Countering the impact of workplace bias with mindfulness –

Mindfulness meditation: don't go to work without these quick and simple practices – Forbes


Canadian national team goalkeeper Erin McLeod launches mindfulness project – Toronto Sun

Digital & Tech

Streams of mental health playlists on Spotify have doubled in 2020 – NME

Headspace announces leadership transition – The Baytown Sun

Palestine's Tawazon brings mindfulness to the Arabic-language market – SME10X

Lyra mental health service teams up with Calm meditation app – CNBC

MindLabs raises £1.4 million for its new platform, a 'Peloton for mental health' – Yahoo News UK

Spectrum Health offers free access to mental health app to employees, school administrators –

Science & Research

Yoga and meditation reduce chronic pain – Science Daily

What mindfulness does to your brain: the science of neuroplasticity – Real Simple

How mindfulness meditation can enhance mind control – Genetic Literacy Project

Sleep health dictates success of practicing mindfulness – Medical Xpress

Mindfulness increases positivity in the moment, but 'proactive coping' prevents future stress – Study Finds

Stress and mindfulness in Parkinson's disease: clinical effects and potential underlying mechanisms – MyNeuroNews

A neuroscientific account of embodied ethics: mindfulness training related improvements in moral reasoning – Mind & Life Institute