Loving-kindness meditation may protect your genes and slow aging – Mindful

Three ways autumn promotes a happier frame of mind – Psychology Today (blog)

What is the best diet for mental health? – Mindful

Pain, Addiction, Depression, Anxiety 

Social mindfulness as a force for change – openDemocracy

What is anxiety? – Happiful

NCAD spotlight: Practice of mindfulness an effective complement to MAT – Psych Congress Network

Pop Culture & Lifestyle

It’s not easy being green – Psychology Today (blog)

The crusade against mindfulness – Psychology Today (blog)

Time for new thinking about mindfulness and social change – openDemocracy

Mindfulness: The power of awareness – Lion's Roar

Mindfulness: The best teacher – LA Progressive (blog)

5 ways to practice mindfulness (for people who don’t do mindfulness!) – Thrive Global

Spanish bishops say that Zen meditation and mindfulness movement are not Christian prayer – Catholic News Agency

Kids, Education

What is mindful parenting? – Headspace

Mindfulness techniques teaching U.K. students to calm down – CBS News

Relaxation and mindfulness apps for children – Vitabiotics (blog)

School Board halts Mindfulness Program in Richmond schools – Richmond Confidential

Tempe school’s ‘mindfulness room’ helps students with stress, anxiety – KTAR News

How to use mindfulness to boost your standardized test performance – Big Think

Kidsburgh: Schools hoping to reduce students’ stress, anxiety with mindfulness lessons – CBS Pittsburgh


How to create a mindful and compassionate workplace: The story of LinkedIn – Forbes

Shropshire hospital staff encouraged to get some Headspace – Shropshire Star

8 ways I embraced mindfulness this year – eSchool News

Mindfulness: Seven principles of wise leaders – Forbes

New findings support use of mindfulness to tackle top challenges facing employers – Yahoo Finance

Welsh business expert launches guide on coping with demands of working life – Business News Wales

Digital & Tech

Self-care on smartphones: Best mindful apps you can download for instant peace – Newsweek

Six mindfulness apps to reduce stress and improve sleep – Boston

Meditation & mindfulness for musicians – Spotify for Artists

‘Craving to quit’ app teaches mindfulness to counter smoking addiction – Brown Daily Herald


Science & Research

Using mindfulness to reduce math anxiety in preservice elementary school teachers – AACU

New UCLA institute will study — and spread — kindness – Los Angeles Times

Mindfulness is not just about meditation, but has proven scientific benefits – Firstpost

Added value of mindfulness-based cognitive therapy for depression: A tree-based qualitative interaction analysis – NCBI