4 evidence-backed reasons to start practising mindfulness now – Evermind

Consider mindfulness for multiple sclerosis – Natural Awakenings Magazine

The simple technique of using mindfulness to unlearn bad habits – The Indian Express

How mindfulness, meditation can benefit both spiritual and physical health – Deseret News

Pain, Addiction, Depression, Anxiety

Alone but not lonely: mindfulness during COVID-19 – SmartBrief

Can mindfulness and meditation be harmful? – BBC Focus Magazine

How mindfulness changes your brain – The Doctor Weighs In

Practicing mindfulness during times of uncertainty – IU Health

Mindfulness activities to reduce stress – Unisource Insurance Associates

A psychologist explains 3 reasons why mindfulness might be making you feel worse – mindbodygreen

Pop Culture & Lifestyle

How being mindful can bring you closer to your partner – Psychology Today (blog)

Mindfulness is great — just don’t fall into this extremely tempting trap – Houston Chronicle

There’s a reason your mind wants to zone out. You should let it – The Sydney Morning Herald

Doctor Who’s Sacha Dhawan set to narrate new children’s mindfulness show – Radio Times

Lee Mack launches new podcast on Buddhism and mindfulness – BBC Focus Magazine

Mindfulness changed Brad's life, but the movement has been ‘hijacked’ – Sydney Morning Herald

“Survivor” champion Ethan Zohn says meditation & mindfulness helped him battle lymphoma – SurvivorNet

Kids, Education

Janice Martellucci teaches teens the importance of mindfulness – Insider

Mindfulness techniques help teens reduce stress related to COVID-19 – Medical Xpress

A day in the life of a teacher practicing mindfulness during a pandemic – WITF

How to adapt meditation for little kids? It looks a lot like play – Washington Post

3 ways to practise mindfulness with your children –

10 steps to introduce mindfulness to your school – TES News


Mindfulness developing transformative leaders – Human Resources Director

A practical approach to being grateful and mindful during difficult times – Forbes

Mindfulness & productivity – the magic link explained – The Bridge

Why should a company invest in mindfulness? – Zerobody

Mindfulness at work’ program cuts HCP stress levels – Medscape

How IKEA is navigating global crises with mindfulness and humanity – Forbes


Three ways to incorporate mindfulness into your tennis game – STACK News

Mindfulness campaign released by Australian golf – PGA of Australia

Digital & Tech

Mobio closes $1.8m seed fund to develop meditation app – pharmaphorum

Early impacts of COVID-19 on mindfulness meditation apps market – The Cloud Tribune

Mindfulness meditation apps market – latest report on the current trends in the industry – BioSpace

Science & Research

How mindfulness research has been affected by COVID-19 – Medito Foundation

Mindfulness with paced breathing and lowering blood pressure – Science Daily

Mindfulness meditation increases visual short-term memory – PsyPost

Practicing mindfulness may help to reduce heart attack, stroke – Pharmacy Times

Mindfulness and shooting performance in biathlon. A prospective study – Taylor & Francis Online

Mindfulness-based program found to reduce stress and anxiety among healthcare professionals – Psychiatry Advisor

Meditation and mindfulness may lead to anxiety, other adverse effects in some: study – The Swaddle