About mindfulness Mindfulness in the news Mindfulness in the news - September 2020 Health 4 evidence-backed reasons to start practising mindfulness now – Evermind Consider mindfulness for multiple sclerosis – Natural Awakenings Magazine The simple technique of using mindfulness to unlearn bad habits – The Indian Express How mindfulness, meditation can benefit both spiritual and physical health – Deseret News Pain, Addiction, Depression, Anxiety Alone but not lonely: mindfulness during COVID-19 – SmartBrief Can mindfulness and meditation be harmful? – BBC Focus Magazine How mindfulness changes your brain – The Doctor Weighs In Practicing mindfulness during times of uncertainty – IU Health Mindfulness activities to reduce stress – Unisource Insurance Associates A psychologist explains 3 reasons why mindfulness might be making you feel worse – mindbodygreen Pop Culture & Lifestyle How being mindful can bring you closer to your partner – Psychology Today (blog) Mindfulness is great — just don’t fall into this extremely tempting trap – Houston Chronicle There’s a reason your mind wants to zone out. You should let it – The Sydney Morning Herald Doctor Who’s Sacha Dhawan set to narrate new children’s mindfulness show – Radio Times Lee Mack launches new podcast on Buddhism and mindfulness – BBC Focus Magazine Mindfulness changed Brad's life, but the movement has been ‘hijacked’ – Sydney Morning Herald “Survivor” champion Ethan Zohn says meditation & mindfulness helped him battle lymphoma – SurvivorNet Kids, Education Janice Martellucci teaches teens the importance of mindfulness – Insider Mindfulness techniques help teens reduce stress related to COVID-19 – Medical Xpress A day in the life of a teacher practicing mindfulness during a pandemic – WITF How to adapt meditation for little kids? It looks a lot like play – Washington Post 3 ways to practise mindfulness with your children – Welldoing.org 10 steps to introduce mindfulness to your school – TES News Workplace Mindfulness developing transformative leaders – Human Resources Director A practical approach to being grateful and mindful during difficult times – Forbes Mindfulness & productivity – the magic link explained – The Bridge Why should a company invest in mindfulness? – Zerobody ‘Mindfulness at work’ program cuts HCP stress levels – Medscape How IKEA is navigating global crises with mindfulness and humanity – Forbes Sport Three ways to incorporate mindfulness into your tennis game – STACK News Mindfulness campaign released by Australian golf – PGA of Australia Digital & Tech Mobio closes $1.8m seed fund to develop meditation app – pharmaphorum Early impacts of COVID-19 on mindfulness meditation apps market – The Cloud Tribune Mindfulness meditation apps market – latest report on the current trends in the industry – BioSpace Science & Research How mindfulness research has been affected by COVID-19 – Medito Foundation Mindfulness with paced breathing and lowering blood pressure – Science Daily Mindfulness meditation increases visual short-term memory – PsyPost Practicing mindfulness may help to reduce heart attack, stroke – Pharmacy Times Mindfulness and shooting performance in biathlon. A prospective study – Taylor & Francis Online Mindfulness-based program found to reduce stress and anxiety among healthcare professionals – Psychiatry Advisor Meditation and mindfulness may lead to anxiety, other adverse effects in some: study – The Swaddle Manage Cookie Preferences