Mindfulness tips to relieve holiday stress – WCAX

Mindfulness training may lower blood pressure – Medical News Today

The mindfulness skill that is crucial for stress – Epoch Times

Pain, Addiction, Depression, Anxiety

A mindful approach to depressive thought patterns – Mindful

Commentary: Mindfulness practices enhance wellbeing – The Ithacan

Pop Culture & Lifestyle

What is ecoanxiety, and how can mindfulness help? – Mindful

5 examples of how Black Friday is out and consumer mindfulness is in – Forbes

Mindfulness tips to get through the holidays happier – The Philadelphia Inquirer

2020 is the year you finally start meditating – Refinery29

The future of mindfulness – openDemocracy

The top 10 mindfulness articles of 2019 – Mindful

Kids, Education

California schools move from suspensions to mindfulness – WBUR

Time to think: Students find meditation, mindfulness help them calm stress – CPR News

Mindfulness skills enter Dare County classrooms – Outer Banks Voice

Mindfulness in the primary classroom: Practicalities and barriers – Pearson English (blog)

Myrtle Place using mindfulness practices to teach students about emotional intelligence – The Advocate

Mindfulness-based meditation and higher education – Psychiatry Advisor


Is corporate mindfulness nothing more than a 'quick fix' for workplace stress? – CEO Today

How to incorporate mindfulness into company culture – Forbes

Profoundly impactful’: Medical professionals incorporate mindfulness practices – Channel 3000

6 simple mindfulness steps that will transform your meetings – Forbes

Digital & Tech

Following your bliss in VR: How a lighting designer created a mindfulness app – ZDNet

Mindfulness video game changes areas of the brain associated with attention – University of Wisconsin-Madison News

Science & Research

Mindfulness for hypertension worth contemplating – Medscape

Mindfulness linked to acceptance and self-compassion in response to stressful experiences – PsyPost