About mindfulness Mindfulness in the news Mindfulness in the news - February 2020 Health How to achieve mindfulness without having to actually meditate – InsideHook Exploring why mindfulness meditation has positive mental health outcomes – Medical Xpress FSU researchers develop new online, mindfulness-based art therapy intervention – Florida State University News Pain, Addiction, Depression, Anxiety In pain? Mindfulness can help – Forbes Does ‘mindful acceptance’ reduce pain and negative emotions? – Psychology Today (blog) Pop Culture & Lifestyle 4 mindfulness activities – Happiful Could lego soon become a wellness brand for stressed-out adults? – Men's Health Kids, Education Mindfulness transforms culture at high-needs elementary school – NPR Peebles Chill Zone takes the stress out of exams – Peeblesshire News Schools are embracing mindfulness, but practice doesn't always make perfect – NPR Workplace Wellbeing is the key to successful leaders – The Herald Environment Agency plans mindfulness app for staff – UKAuthority News The mindful lawyer: Don’t be afraid to out yourself as a meditator – Florida Bar News How do we stop teacher burnout? We just don’t know... – Tes News Digital & Tech Mindfulness matters but leaves some red faced – CompanyNewsHQ Mattel partners with mindfulness app Headspace to launch Barbie Wellness collection – ToyNews Science & Research The surprising reason mindfulness makes you happier – Psychology Today (blog) Certain meditation strategies may help perfectionists – Medical Xpress How openness to experience boosts creativity and well-being – Psychology Today (blog) Offering mindfulness training in high-demand settings bolsters attention and resilience – Medical Xpress Manage Cookie Preferences