Mindfulness expert on the power of living in the present – Fox Business

5 astounding benefits of mindfulness training – AZ Big Media

Can mindfulness evolve from wellness pursuit to medical treatment? – New York Times

Mindfulness: The ability to live a happy and healthy life – KATV

Self care for leaders: 3 mindfulness steps to better sleep – Forbes

Pain, Addiction, Depression, Anxiety

Can mindfulness help when you’re depressed? – Greater Good Magazine

Learn how mindfulness can help you face 2020 without anxiety – Today

A former monk on the simple mindfulness exercise that can help you combat negative thoughts and feel calmer in times of stress – Business Insider

Pop Culture & Lifestyle

Top 6 mindfulness trends for 2020 – Medicircle

Feeling frustrated with your love life? Give mindful dating at try  – Parade

Don’t wait for the future of mindfulness – it’s already here – openDemocracy

Can you make 2020 a noble year of mindfulness (again?) – Thrive Global

How Judaism embraces mindfulness – Jewish Link

Mindfulness and wellbeing: The relentless, creepy rise of the enforced happiness industry – MoneyWeek

Kids, Education

Visual arts help marginalized youth learn mindfulness and self-compassion – The Conversation

Chalk Talk: Being with what is: Mindfulness in the classroom – Daily Hampshire Gazette


Leadership is stressful. Try a silent mindfulness retreat!  – Forbes

50th OSS beats Monday blues with mindfulness course – United States Air Force

Mindful leadership: 2 simple steps to silence your inner critic – Forbes

5 tips for establishing mindfulness in the workplace – Training Magazine

How to practise mindfulness at work – ACCA

When mindfulness is gaslighting: For preventing burnout, company culture is the key – Forbes

Digital & Tech

App-delivered mindfulness makes it easier to forget your fears – Technology Networks

UW-Madison researchers use video game to teach kids mindfulness – WMTV

Science & Research

Mindfulness makes it easier to forget your fears – EurekAlert!

Mindfulness could help us unlearn fear – Medical News Today

Research thrives at Mindfulness Center – Brown Daily Herald