Health

What Is Mindfulness? 3 Ways To Improve Your Mental Health At Home With Quiet Moments Today - Newsweek

Can Cooking Therapy Really Make You Better?
– Psychology Today (blog)

8 Questions to Check If You're Emotionally Exhausted
– Psychology Today (blog)

MBSR supports immune health among breast cancer survivors
– American Mindfulness Research Association
       
Can Mindfulness on-the-go Cure Diabetes?
– Psychology Today (blog)

How Mindfulness, Minus the Hype, Balances Your Brain and Mood – The Good Men Project

The WHO Declares 'Workplace Burnout' a Disease. The Cure? Mindfulness
– Real Leaders (blog)

23 Legal Ways to Boost Your Serotonin
– Men’s health UK

How to Reverse Your Tendency to Be Negative – Psychology Today (blog)

Pain, Addiction, Depression, Anxiety


Mindfulness could be good way to battle depression when medication is not an option
– KYW Newsradio 1060

How to Recognize and Overcome Trauma
– Mindful.org

Quitting smoking is hard. Mindfulness hacks the habit loop, offering a new approach - STAT

Practicing with Depression (Part I) – Conditions and Energies for Healing
– Plum Village

 

Pop Culture & Lifestyle


Manchester Arena bomb survivor made mindfulness ambassador
– BBC News

Relationship Alive! How Mindfulness Can Ignite Passion
– The Good Men Project

Mindfulness and Masculinity: Is mindfulness for men too?
- Mindfulness in Schools Project

Is This Dynamic Ruining Your Romantic Relationship?
– Psychology Today (blog)

What is dog yoga? We went to a dog yoga class to see what it's all about – countryliving.com

The problem with mindfulness
– The Conversation UK

At Cook County Jail, Inmates Relax Their Minds, Bodies With Yoga
– Prison Mindfulness Institute

Coming to Terms with Coming Out
– Psychology Today (blog)

The mindfulness conspiracy
– The Guardian

6 ways to embrace slow travel and have a more mindful holiday – Countryliving (UK)

The two things Gwyneth Paltrow does to help combat stress and improve wellbeing
– harersbazaar.com


Kids, Education


National Mindful Cities Initiative selects Flint as launch city
– Mlive.com

University mindfulness programs help students gain headspace - University of Virginia The Cavalier Daily

Well-Being Of School Staff 'Dramatically Improving' Through Plant-Based Eating And Mindfulness ... – Plant Based News

Classic FM's Revision Hour: How to maintain your wellbeing during exam season
– Classic FM

The effect of mindful interventions for parents on parenting stress and youth psychological outcomes
- Frontiers

Children and Mindfulness
– My Baba

25 Fun Mindfulness Activities for Children and Teens (+Tips!)
– Positive Psychology Toolkit

 

Workplace

How Mindfulness Drives Better Design And Innovation - Forbes

11 Ways To Implement Mindfulness Training To Create A More Balanced Workplace
– Forbes

What Mindfulness Can Do for a Team – Harvard Business Review

4 Steps To Bring Mindfulness Into The Workplace
- Forbes

Bring Mindfulness To Your Organization And Work Life
- Forbes

Leadership Mastery: A Marriage Between Emotional Intelligence And Mindfulness
- Forbes

How to assert yourself at work when you have anxiety
– Yahoo News

Mindful Entrepreneurship: The New Age of Business
- Entrepreneur

Sport

ls listening to our internal body clock the key to getting a better night's sleep? – Yahoo Sports
      
Applying Mindfulness to Exercise
– The University of Texas

6 of the hottest new fitness trends you need to try now!
– Vegan Food and Living

 
Digital & Tech


App-fueled mindfulness is on offer to stressed-out tech workers. Does it do them any good at all?- Salon

How To Increase Your Mental Health And Mindfulness With These Apps
– Forbes

This 12-Week Mental Health Program Lives in Your Phone
– PCMag UK

Technology, discerning design and mindfulness come together at Sister City, a new hotel concept
– We Heart (blog)


Science & Research


Mindfulness app cuts smoking. Brain scans suggest how
- Futurity: Research News

Brain scans reveal magic mushroom drug enhances mindfulness meditation
– New Scientist

New Research Finds Evidence That Mindfulness Helps ADHD
– Psychology Today (blog)