What Is Mindfulness? 3 Ways To Improve Your Mental Health At Home With Quiet Moments Today - Newsweek

Can Cooking Therapy Really Make You Better?
– Psychology Today (blog)

8 Questions to Check If You're Emotionally Exhausted
– Psychology Today (blog)

MBSR supports immune health among breast cancer survivors
– American Mindfulness Research Association
Can Mindfulness on-the-go Cure Diabetes?
– Psychology Today (blog)

How Mindfulness, Minus the Hype, Balances Your Brain and Mood – The Good Men Project

The WHO Declares 'Workplace Burnout' a Disease. The Cure? Mindfulness
– Real Leaders (blog)

23 Legal Ways to Boost Your Serotonin
– Men’s health UK

How to Reverse Your Tendency to Be Negative – Psychology Today (blog)

Pain, Addiction, Depression, Anxiety

Mindfulness could be good way to battle depression when medication is not an option
– KYW Newsradio 1060

How to Recognize and Overcome Trauma

Quitting smoking is hard. Mindfulness hacks the habit loop, offering a new approach - STAT

Practicing with Depression (Part I) – Conditions and Energies for Healing
– Plum Village


Pop Culture & Lifestyle

Manchester Arena bomb survivor made mindfulness ambassador
– BBC News

Relationship Alive! How Mindfulness Can Ignite Passion
– The Good Men Project

Mindfulness and Masculinity: Is mindfulness for men too?
- Mindfulness in Schools Project

Is This Dynamic Ruining Your Romantic Relationship?
– Psychology Today (blog)

What is dog yoga? We went to a dog yoga class to see what it's all about –

The problem with mindfulness
– The Conversation UK

At Cook County Jail, Inmates Relax Their Minds, Bodies With Yoga
– Prison Mindfulness Institute

Coming to Terms with Coming Out
– Psychology Today (blog)

The mindfulness conspiracy
– The Guardian

6 ways to embrace slow travel and have a more mindful holiday – Countryliving (UK)

The two things Gwyneth Paltrow does to help combat stress and improve wellbeing

Kids, Education

National Mindful Cities Initiative selects Flint as launch city

University mindfulness programs help students gain headspace - University of Virginia The Cavalier Daily

Well-Being Of School Staff 'Dramatically Improving' Through Plant-Based Eating And Mindfulness ... – Plant Based News

Classic FM's Revision Hour: How to maintain your wellbeing during exam season
– Classic FM

The effect of mindful interventions for parents on parenting stress and youth psychological outcomes
- Frontiers

Children and Mindfulness
– My Baba

25 Fun Mindfulness Activities for Children and Teens (+Tips!)
– Positive Psychology Toolkit



How Mindfulness Drives Better Design And Innovation - Forbes

11 Ways To Implement Mindfulness Training To Create A More Balanced Workplace
– Forbes

What Mindfulness Can Do for a Team – Harvard Business Review

4 Steps To Bring Mindfulness Into The Workplace
- Forbes

Bring Mindfulness To Your Organization And Work Life
- Forbes

Leadership Mastery: A Marriage Between Emotional Intelligence And Mindfulness
- Forbes

How to assert yourself at work when you have anxiety
– Yahoo News

Mindful Entrepreneurship: The New Age of Business
- Entrepreneur


ls listening to our internal body clock the key to getting a better night's sleep? – Yahoo Sports
Applying Mindfulness to Exercise
– The University of Texas

6 of the hottest new fitness trends you need to try now!
– Vegan Food and Living

Digital & Tech

App-fueled mindfulness is on offer to stressed-out tech workers. Does it do them any good at all?- Salon

How To Increase Your Mental Health And Mindfulness With These Apps
– Forbes

This 12-Week Mental Health Program Lives in Your Phone
– PCMag UK

Technology, discerning design and mindfulness come together at Sister City, a new hotel concept
– We Heart (blog)

Science & Research

Mindfulness app cuts smoking. Brain scans suggest how
- Futurity: Research News

Brain scans reveal magic mushroom drug enhances mindfulness meditation
– New Scientist

New Research Finds Evidence That Mindfulness Helps ADHD
– Psychology Today (blog)