What Are You Willing To Do For Perfect Sleep? - Yahoo News

Five Ways Self-Awareness Can Save Your Life - Psychology Today

A Neuroscientist Explains How Mindfulness Can Help Prevent Overeating - PopSugar

Mindfulness as the Next Public Health Revolution - Psychology Today


Pain, Addiction, Depression, Anxiety

How Mindfulness Can Ease Anxiety - Psychology Today

Mindfulness and Stress: A Tale of Mutual Consequences - Psychology Today

Mindfulness Exercises Lessen Stress, Anxiety Symptoms Among Caregivers of Veterans, Study Shows - Parkinson's News Today


Pop Culture & Lifestyle

From robo-wars to mindfulness: What Bill Gates is reading to understand modern technology - World Economic Forum

The faux revolution of mindfulness - Open Democracy

Yakult Honsha gets UK consumers to breathe in mindfulness AR campaign - Just Drinks

Unlocking your Emotions to Achieve the SDGs: Mindfulness & Meditation in Government - UN Academic Impact

Finding a Jewish path to mindfulness - The Jewish Chronicle

Best mindfulness and meditation books - ShortList

Edinburgh church invites people to take a pew for five minutes of mindfulness - Scotsman

Is This Dynamic Ruining Your Romantic Relationship? - Psychology Today

Mindfulness Is Much More Than Meditation - Psychology Today

Kids, Education

Welcome to the mindfulness retreat for burned-out teachers - TES

Schools of thought: can mindfulness lessons boost child mental health? - The Guardian

The Tes Podcast: Sats, academies and mindfulness - TES

Stressed-out students are given the chance to chill - Border Telegraph

Conservative legal group challenges 'mindfulness' in schools - UPI

Neuroscience, Mindfulness and Holistic Wellness Reflections on Interconnectivity in Teaching and Learning - Springer Link

Two thirds of parents say their primary children experience anxiety over school life - The Sunday Post

Three-quarters of primary teachers say pupils anxious about school - TES

The debate over yoga and mindfulness in schools - Philly Voice

Are yoga and mindfulness in schools religious? - The Durango Herald

Can mindfulness training make young kids better students? - Fast Company

Manchester Arena bomb survivor made mindfulness ambassador - BBC News

3 fun mindfulness exercises for kids - Aetna

Well-Being Of School Staff 'Dramatically Improving' Through Plant-Based Eating And Mindfulness Program - Plant Based News



Why neuroscientist Tara Swart recommends 12 minutes of mindfulness a day - Yahoo News

Driving Inclusion Through Mindfulness - Bloomburg

Mindfulness and Mastery at Work - TD Magazine

Dentons pilots behavioural health program - The Global Legal Post

3 mindfulness exercises to try when you feel overwhelmed - The Enterprisers Project

Mindfulness for trainers: silencing the inner critic - Training Zone



Listen now Mindfulness: Andy Puddicombe Don’t Tell Me The Score How to use mindfulness to thrive in sport and life - BBC Radio4

Digital & Tech

Borderlands 3 Amara skill tree: Get your first look at the next Siren's abilities - Games Radar

Illuminating “Moment Pebble” Smashes Kickstarter Goal - eTeknix

Ripon mum helps create unique wellbeing app - StrayFM

How Mindfulness Can Free Us from Our Social Media Tribes - Tricycle

Science & Research

Effects of a Stress Management Training Program With Mindfulness-Based Stress Reduction - Healio

Quitting starts in the brain: a randomized controlled trial of app-based mindfulness shows decreases in neural responses to smoking cues that predict reductions in smoking - PubMed

5 Ways Mindfulness Practice Positively Changes Your Brain - Psychology Today

Mindfulness and Self-Compassion in Clinical Psychiatric Rehabilitation: a Clinical Trial - Springer Link

4-H Mindfulness - eScholarship

Mindfulness and Religiosity/Spirituality as Protecting Factors for Internalizing Symptoms Associated with Adverse Childhood Experiences: A Moderated Moderation Model - East Tennessee University